It’s challenging enough for most people to create healthy meals on a daily basis that also taste great. However, when you’re diabetic, or pre-diabetic, it makes that job even harder.
Being a diabetic myself (20+ years!) it has been a huge challenge especially in the line of work I’m in. Fellow Les Dames d’Escoffier member, Corinne Trang, has a new book out. SWITCH IT UP will help you plan out delicious meals using a repertoire of simple recipes that’ll become life-long favorites.
SWITCH IT UP is a treasure trove of core recipes with the goal of achieving a balanced and healthy lifestyle. Included are some new, and many familiar, ingredients in which you can explore and embrace, and take a whole new approach in how to prepare and present food.
The book offers up options for both carnivores and vegetarians, inspired by cuisines the world over. Some of the dishes include:
- Fennel Salad with Blood Orange
- Baby Bok Choy Stir-Fried with Ginger and Garlic
- Spicy Miso Guacamole
- Curry-spiced Chicken Breasts
- Apple Cranberry Pecan Crisp
The book directs you towards easy-to-find, staple ingredients, along with the American Diabetes Association’s approved meal exchanges and detailed nutrition information, making it a simple way to stay within the guidelines.
For more information on Corinne Trang please visit www.corinnetrang.com
This week, I have a copy of Corrine Trang’s SWITCH IT UP for one of my readers to WIN. Please leave a comment with your FULL name and tell us why you’d like to win the book. Entries close on Friday, May 5th, 2017.