In the last year, I have cut out red meat from my diet — except when I am working — and have adopted a heavier plant-based menu to our meals at home. Therefore, The 40–Year–Old Vegan Cookbook was especially interesting to me. After battling multiple health issues, 57-year–old Sandra Sellani switched to a vegetarian diet at age 25, and went vegan at 50. She co-authored the vegan cookbook with her […]
Grassroots Pantry offers vegan delights in Hong Kong
Hong Kong is a city full of surprises. My friend Richard has been a vegetarian for decades and I remember how little there is to choose from when dining out with him. This trip, a few of us got together and gathered at Grassroots Pantry, a vegan eatery located in the antique district of Hong […]
Vibe Organic Kitchen + Juice
I’m an omnivore, there is no denying that. However, I’m becoming more and more open to eating plant-based meals these days, simply because there are so many great options out there. About a month ago, my friend introduced me to Vibe Organic Kitchen + Juice, a fun, energetic spot tucked away in the same plaza as […]
new seasonal fare at True Food Kitchen
I have loved True Food Kitchen since the beginning. The array of fresh ingredients is endless, and each year, the restaurant group comes up with something to make it more agreeable to everyone who dines there. From the start, the menu was vegetarian, vegan and gluten-free friendly. Now, the menu has been streamlined even more, […]
True Food Kitchen is always deliciously healthy
I am a big fan of True Food Kitchen and its uniquely healthy menu which appeals to everyone from carnivores to those on a gluten free or vegan diet. This is THE place to go if you have a group of varying dietary requirements. It is too early to indulge in an alcoholic beverage, so […]
