my first foray into Kenyan cuisine

New culinary experiences is what I’m all about and when my friend Mahesh said we’re taking a road-trip to San Diego to eat at this Kenyan restaurant, I was all for it.

I won’t lie and say I didn’t have any reservations because I’ve had African food before (Ethiopian) and I didn’t like it so there was definitely a little skepticism going into it.

The restaurant was brightly colored and the music was lively and festive. Our server was very accommodating and patient explaining certain things to me. Mahesh has been here before so his input was very valuable as well.

In reality, it wasn’t that difficult to order. You choose your entree and then pick your choice of “staple” which is your starch, and then your vegetable.

Chicken Curry ($8.99 lunch/$10/99 dinner) is seasoned with traditional African spices and cooked in coconut milk. There isn’t much heat to it so it will appeal to those who can’t take the heat, but it is delicious and creamy. We paired it with Chapati, an African flatbread thicker and denser than its Indian counterpart and Sukuma Wiki — collard greens mixed with cabbage sauteed with garlic and spices.

Choma ($9.99) — Kilimanjaro Beef Skewer — was recommended by our server. Large chunks of beef is marinated in a sweet sauce and grilled. It was okay, the meat was a little tough.Both the Dengu — lentil curry cooked in creamy coconut milk and the Matoke — mashed cooked plantains — were a bit bland. This was my least favorite dish.

My favorite entree was the 1/2 Tilapia ($9.99 lunch/$11.99 dinner) sauteed in a creamy coconut and tomato-based sauce. The marriage of coconut and tomato gave it a wonderfully rich texture with a little bit of tartness. Pairing it with Nyoyo — hominy, red kidney beans, potatoes and carrots cooked in olive oil with garlic, tomatoes and onions was a really good decision as it was hearty and delicious.

Our staple of Ugali — steamed white corn flour mash — was interesting and I loved mixing it with the sauce from the tilapia. Ugali reminds me of the masa from tamales. The distinctive corn taste comes right through in every mouthful.

We also asked for a side of Wali — a tumeric-based rice dish. I loved its complex flavors including cardamom, sweet potatoes and peas.

When I return again, my choice would be the tilapia with ugali and sukuma wiki. I was surprised at how much I enjoyed it, how well everything was seasoned and how hearty and fulfilling our meal was.

Flavors of East Africa
2302 El Cajon Blvd
San Diego, CA 92104
Tel: 619-955-8778

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6 thoughts on “my first foray into Kenyan cuisine

  1. ITYM “Flavors of East Africa”… but also, you know there’s a Kenyan restaurant in Anaheim, right? Kenya Cuisine, right next to Tana Ethiopian on La Palma just west of Magnolia.

    • I know of that place but I looked at the photos on yelp and the dishes don’t look as appetizing as this place so I’m a bit reluctant to try. Have you been there before?

  2. I spend a couple weeks in Kenya and fell in love with the food. I haven’t been to either restaurant though… I will definitely give the one in Anaheim a try.

  3. I enjoy this place, and that tilapia/Ugali/Nyoyo is my favorite combo. If I think of it, I just love the basic simple concept that makes you having to order, a starch and a vegetable to go with your protein. I want to go back. and they have 10$ for 22$ food deal.

    there is a 20% off on entree price coupon valid until feb 15. can be printed on their website – http://www.flavorsofeastafrica.com/coupons.html,

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